My crazy life, with all its ups and downs! In the midst of all, I am still a beloved daughter of God, wife to Jonathan, Mommy to Emily and Baby Ethan, and co-owner of our small business. It's my life, and I love it!
Sunday, February 28, 2010
Monday, February 22, 2010
Recipe Monday
This is one of my favorite low-carb bread substitutes. You can alter the various spices to change the flavor. I like a sweeter one in the morning with cinnamon and vanilla, or a muffin that plays with your taste buds by using garlic and dill (great with cream cheese!). In the fall, I'll even add some pumpkin for a fun festive treat. Enjoy!
Ingredients:
- 1/4 cup ground flax meal
- 1/2 teaspoon baking powder
- 1 packet sugar substitute
- 1 teaspoon cinnamon (or whatever spice you are trying)
- 1 egg
- 1 teaspoon butter
Directions:
1. Stir the dry ingredients together in a mug (some people use a bowl if they want more of a bread or bun shape instead of a muffin)
2. Add the egg and butter.
3. Microwave for one minute
4. Take out, slice, add your toppings, and eat!
I use a lot of different toppings, depending on what mood I'm in - butter, cream cheese, jelly, egg & cheese (if I'm making a breakfast sandwich). Experiment and have fun! :-)
Monday, February 15, 2010
Recipe Monday
Jonathan and I love this salad - it's healthy and fresh and the dressing is to die for. I'm making it tomorrow for a staff meeting lunch, so I decided to share it with you!
1 1/2 - 2 cups shredded lettuce
1 chopped bell pepper
2 cups black bean salsa
3/4 cup whole kernel corn
1 avocado (optional)
Dressing:
3/4 tsp grated lime peel
3 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1/4 teaspoon salt
1 clove garlic, crushed
3/4 cup olive oil
Directions:
1. In medium bowl, layer lettuce, bell pepper, 1 1/4 cups of the salsa, and corn. Top with remaining salsa and garnish with sliced avocado (optional).
2. In food processor or blender, process all dressing ingredients except oil. Gradually pour in oil, processing until thick. Serve on the side with the salad.
Sunday, February 14, 2010
Money, Money, Money
Monday, February 8, 2010
Recipe Monday
I made this as a healthy warm "comfy" soup on a rainy day, and it was awesome! Even Jonathan, who doesn't like soup, gave it a thumbs up. Give it a try!
Ingredients:
- 2 tablespoons olive oil
- 4 scallions, finely chopped
- 4 garlic cloves, finely choped
- 1 celery stalk, finely chopped
- 2 teaspoons ground cumin
- 1/8 teaspoon cayene pepper
- 1/8 teaspoon ground black pepper
- dash of salt
- 1 1/2 cups chicken broth
- 2 cans black beans, undrained
- 1 can diced tomatoes, undrained
- 1 lime, juiced
- 1/8 cup fresh chopped cilanto
1. Heat oil in medium saucepan and saute scallions, garlic, celery, cumin, peppers, and salt until vegetables are soft.
2. Add chicken broth, beans, and tomatoes - bring to boil and simmer for 10 minutes.
3. Transfer 2 cups of soup to the blender; blend until smooth and add back to soup. Bring back to a boil and simmer for an additional 10 minutes.
4. Add lime and cilanto.
5. Serve and enjoy!
Saturday, February 6, 2010
Another Month Has Come and Gone
Colorado! Now there was the highlight of the last month. Jonathan and I took Emily halfway across of the country to see my family for the first time. In that, all my siblings, with spouses and kids, all overlapped for about 3 days of our week there. It was great for pictures!
In a nutshell, it was a good time and hopefully, we'll take a quick jaunt back to Colorado in May for my sister's highschool graduation. I went to my younger brother's, but missed my dad's and sister-in-law's, so I'm determined to make this one.
I'm going to make this short, but will post more about our trip later. Look for a renewal of blogging soon, including Recipe Mondays!